ARCHIVE

Day 11 of 30

Day 11 of 30

Brooke's 30 Day Body Experiment
Brooke's 30 Day Body Experiment

Day 11 of 30

Every day for 30 days, I’m taking and sharing a real photo of my real body! This is simply an experiment to see what’ll come with being present and accountable to my physical self every day for a month!

Here are my musings for day 11:

🦖 I’m currently exhausted so this list will be shorter than most
🦖 Today was amazing
🦖 I had really good (and I mean GREAT, easy, wise and fun) conversations from dusk til dawn (actually until 3am)
🦖 I’m with brilliant women and we talked body, biz, sex, mindset and so. much. more.
🦖 Tomorrow Wilhelm and I are offering a new 1-1 couples coaching program to 3 clients and I’m super excited because this is the work that fills and overflows from my soul
🦖 I’m amazed at the ways I can show courage in this world
🦖 I miss Wilhelm, I like 1.5 days away from him and then I’m finished being apart
🦖 I had 1.5 glasses of wine and then danced in front of a room of people it surprised (I went on to have 2.5 more glasses and talk to my housemates until 3am when I finally took these photos in my friends shower)
🦖 When I looked down today and saw my high waisted jeans had caused my belly to show up in rolls, I smirked and thought “don’t cover that up, sitting as you are is proof of the hard work you’re doing”
🦖 I’m crashing right now and have 10 more photo shoots in the morning, which I’m so excited for
🦖 If you’re still reading this, what’s an experiment you can try in your life?? Tell me 👇🏼

Brooke's 30 Day Body Experiment
Brooke's 30 Day Body Experiment
Brooke's 30 Day Body Experiment
Brooke's 30 Day Body Experiment
Day 12 of 30

Day 12 of 30

Day 10 of 30

Day 10 of 30