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Day 13 of 30

Day 13 of 30

Brooke's 30 Day Body Experiment

Day 13 of 30

Promising myself, and all of you, that I’d share these real photos of my real body once a day for 30 days was a big commitment. Yes, sharing my body was difficult (it’s getting easier very quickly), but equally trying for me is the idea of doing ANYTHING for 30 days consistently. I fail at consistency often, so I rarely promise it, because failing feels gross. So, thanks for your patience when I post at midnight, or 3am... for me, this is showing up, this is consistency, and I’m actually really proud of myself! Plus, I’ve decided my “day” ends when I go to sleep, so there 💅🏼😎 3am totally counts.

Day 13 musings

😌 I’m overflowing with joy
😌 I’m so tired I can barely speak
😌 I’m in an Uber and NOT asking the driver about his life feels really good... normally I’m chatty and loving. Today, I’m being quietly loving because I don’t have any energy to share at the moment.
😌 I spent the weekend with women I respect, admire and now love. I felt an easy sense of belonging and community.
😌 I cannot wait to order pizza when I get to my friends home tonight 🍕
😌 The cincinnati couples retreat staycation Wilhelm and I announced yesterday has a ton of interest! It’s going to be an intimate, impactful experience and I’m really glad I chose the challenge of just jumping in to create it.
😌 Today I was reminded that whatever comes easy to you, the thing you could do / think / read / talk about all day is a HUGE gift you have and just because it’s easy doesn’t mean you shouldn’t allow yourself to make $$ doing it.
😌 For me, this easy breezy topic is healthy, happy relationships & prioritizing your home life for up-leveling in all areas of life. Spotting room for growth and expanded joy in partnerships is something I’m excellent at.
😌 Wilhelm and I have fallen out of one of my favorite relationship tactics and I can’t wait to get back to him tomorrow and to schedule our 20 minutes a day for it again.
😌 If you’re still reading this, thank you.

Brooke's 30 Day Body Experiment
Brooke's 30 Day Body Experiment
Brooke's 30 Day Body Experiment
Brooke's 30 Day Body Experiment
Day 14 of 30

Day 14 of 30

Day 12 of 30

Day 12 of 30