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Day 9 of 30

Day 9 of 30

Brooke's 30 Day Body Experiment
Brooke's 30 Day Body Experiment

Day 9 of 30

If you’re just tuning in, this is a 30 day experiment, where I share a real photo of my real body every single day ~ I’m really not attached to any outcomes but my hypothesis is that embracing my physical self more fully will help me have a healthier, more fun relationship with life! 50 lbs heavier than I’ve been most of my life, I feel like I’m meeting the current Brooke for the first time. It’s intriguing, emotional and fun!

Thoughts from day 9:

🚖 We’re on the road today, so these photos are from the very fancy 😋 roadside motel
🚖 Today I received a comment from someone who believes I’m endorsing unhealthy behaviors, he shared his confusion at my “happiness to be overweight” - my blood pressure spiked for a second, but it honestly passed quickly - it’s okay that he doesn’t get it, I don’t need for him to ♥️
🚖 Wilhelm and I are currently watching the weirdest thing ever on Netflix (Ballad of Buster Scruggs) and I’m about to make him turn friends on because this is effed up
🚖 Had some amazing biz calls today
🚖 Got a super sweet video message of encouragement that made me tear up today - people are SO good and SO kind
🚖 You all loved the couples photos and that made our little hearts soar! I’m so glad to be married to a human who says YES to life
🚖 I’m arriving at an incredible women’s retreat tomorrow and feel I can show up fully, leaving most of my body baggage at the door
🚖 I actually had a few photos today I thought weren’t “real enough”... aka I thought they looked too pretty for this project - which I think means my mindset is shifting to see more beauty in my bod?? 🧠
🚖 I’m getting sleepy and am officially switching it to friends for one episode so I don’t have nightmares from this show
🚖 If you’re still reading this, text someone and tell ‘em you love ‘em
🚖 PS thanks for being here.

Brooke's 30 Day Body Experiment
Brooke's 30 Day Body Experiment
Day 10 of 30

Day 10 of 30

Day 8 of 30

Day 8 of 30